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Body Balance Forms
September 17 @ 1:00 pm - 1:30 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Tuesday, repeating indefinitely
Performing exercises to increase strength, flexibility, sensory awareness, reflexes, and concentration. Increasing confidence by working through a series of progressive challenges that improve the ability to correct imbalances as well as strengthen the skill to consistently implement safe movement strategies.