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Chair Yoga

October 5 @ 1:00 pm - 2:00 pm

Piloga

A gentle modified yoga practice that is effective therapy for improving health, focus, flexibility, balance and wellbeing for seniors and those with conditions/limitations. This class is taught in a seated and standing formation only.

Details

Date:
October 5
Time:
1:00 pm - 2:00 pm
Event Category:

Venue

Christwood Community Center
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