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Chair Yoga – Level 1

September 17 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Gentle modified yoga practice that is effective therapy for improving health, focus, flexibility, balance and wellbeing for seniors and those with conditions/limitations. This class is taught in a seated and standing formation only.

Instructor: Brenda

Details

Date:
September 17
Time:
10:00 am - 11:00 am
Event Category: