- This event has passed.
Chair Yoga – Level 1
May 26 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely
Gentle modified yoga practice that is effective therapy for improving health, focus, flexibility, balance and wellbeing for seniors and those with conditions/limitations. This class is taught in a seated and standing formation only.