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Chair Yoga
March 30, 2023 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Thursday, repeating indefinitely
An event every week that begins at 11:00 am on Tuesday, repeating indefinitely
A gentle modified yoga practice that is effective therapy for improving health, focus, flexibility, balance and wellbeing for seniors and those with conditions/limitations. This class is taught in a seated and standing formation only.
