July 11, 2023 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00 pm on Tuesday, repeating indefinitely
This class is for all levels; it is a form of strength and flexibility training combining Yoga and Pilates. Piloga promotes the feeling of physical and mental well-being and also develops inner physical awareness. Piloga is also helpful in preventing and rehabilitating from injuries, improving posture, and increasing flexibility, circulation and balance.