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Ripples Water Aerobics

July 2, 2019 @ 2:00 pm - 3:00 pm

This low impact / intensity workout will challenge those who need to get into shape, have arthritis, or have had replacements or challenges with their joints. This class incorporates low cardio, muscle toning, strengthening and balance work.

Tuesday Instructor: Nikki

Thursday Instructor: Karin


July 2, 2019
2:00 pm - 3:00 pm
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