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Sit & Stretch

September 17 @ 10:45 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating indefinitely

Sit & Stretch

Stretching offers you the ability to improve your health through an amazing form of adaptive exercise. You are supported by a chair so you can receive healing and restorative benefits. Stretching relaxes your body and improves your musculoskeletal fitness and flexibility, and elevates health and well-being.

 

Details

Date:
September 17
Time:
10:45 am - 11:15 am
Event Category: