Loading Events

« All Events

  • This event has passed.

Sit & Stretch

January 7, 2022 @ 9:15 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Wednesday and Friday, repeating indefinitely

Sit & Stretch

Stretching offers you the ability to improve your health through an amazing form of adaptive exercise. You are supported by a chair so you can receive healing and restorative benefits. Stretching relaxes your body and improves your musculoskeletal fitness and flexibility, and elevates health and well-being.


January 7, 2022
9:15 am - 9:45 am
Event Category:
© 2023 Christwood All Rights Reserved. | Privacy Policy