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Step Aerobics
September 17 @ 10:00 am - 10:30 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
Aerobics class performed by stepping onto and off an elevated platform while doing upper body movements. This class is designed to provide participants with cardio and strength training that targets your legs, upper body and core. It can also improve flexibility, coordination and agility.
