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Strong Bodies

August 5 @ 8:30 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Strong Bodies

Aerobics class that is safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement, upper-body and abdominal strength, and stretching exercises designed to energize your active lifestyle. Chairs can be added for individual who may need support.

Details

Date:
August 5
Time:
8:30 am - 9:00 am
Event Category: