Recurring

Step Aerobics

Christwood Community Center

Aerobics class performed by stepping onto and off an elevated platform while doing upper body movements. This class is designed to provide participants with cardio and strength training that targets your legs, upper body and core. It can also improve flexibility, coordination and agility.

Recurring

Step Aerobics

Christwood Community Center

Aerobics class performed by stepping onto and off an elevated platform while doing upper body movements. This class is designed to provide participants with cardio and strength training that targets your legs, upper body and core. It can also improve flexibility, coordination and agility.

Recurring

Step Aerobics

Christwood Community Center

Aerobics class performed by stepping onto and off an elevated platform while doing upper body movements. This class is designed to provide participants with cardio and strength training that targets your legs, upper body and core. It can also improve flexibility, coordination and agility.

Recurring

Step Aerobics

Christwood Community Center

Aerobics class performed by stepping onto and off an elevated platform while doing upper body movements. This class is designed to provide participants with cardio and strength training that targets your legs, upper body and core. It can also improve flexibility, coordination and agility.

Recurring

Step Aerobics

Christwood Community Center

Aerobics class performed by stepping onto and off an elevated platform while doing upper body movements. This class is designed to provide participants with cardio and strength training that targets your legs, upper body and core. It can also improve flexibility, coordination and agility.

Recurring

Step Aerobics

Christwood Community Center

Aerobics class performed by stepping onto and off an elevated platform while doing upper body movements. This class is designed to provide participants with cardio and strength training that targets your legs, upper body and core. It can also improve flexibility, coordination and agility.

Recurring

Step Aerobics

Christwood Community Center

Aerobics class performed by stepping onto and off an elevated platform while doing upper body movements. This class is designed to provide participants with cardio and strength training that targets your legs, upper body and core. It can also improve flexibility, coordination and agility.

Recurring

Step Aerobics

Christwood Community Center

Aerobics class performed by stepping onto and off an elevated platform while doing upper body movements. This class is designed to provide participants with cardio and strength training that targets your legs, upper body and core. It can also improve flexibility, coordination and agility.

Recurring

Step Aerobics

Christwood Community Center

Aerobics class performed by stepping onto and off an elevated platform while doing upper body movements. This class is designed to provide participants with cardio and strength training that targets your legs, upper body and core. It can also improve flexibility, coordination and agility.

Recurring

Step Aerobics

Christwood Community Center

Aerobics class performed by stepping onto and off an elevated platform while doing upper body movements. This class is designed to provide participants with cardio and strength training that targets your legs, upper body and core. It can also improve flexibility, coordination and agility.

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