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Strong Bodies
April 18 @ 8:30 am - 9:00 am
|Recurring Event (See all)
An event every week that begins at 8:30 am on Thursday, repeating indefinitely
Aerobics class that is safe, heart-healthy and gentle on the joints. The workout includes easy to-follow low-impact movement, upper-body and abdominal strength, and stretching exercises designed to energize your active lifestyle. Chairs can be added for individual who may need support.
