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Strong Bodies
March 1, 2021 @ 10:00 am - 10:30 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely
An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely
Aerobics class that is safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement, upper-body and abdominal strength, and stretching exercises designed to energize your active lifestyle. Chairs can be added for individual who may need support.
