June 22, 2023 @ 8:30 am - 9:00 am
An event every week that begins at 8:30 am on Monday, Wednesday and Friday, repeating indefinitely
An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely
Aerobics class that is safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement, upper-body and abdominal strength, and stretching exercises designed to energize your active lifestyle. Chairs can be added for individual who may need support.